Hey there, Running Ripped Realtors! 🏃♂️🏡
As we gear up for the upcoming year, it's essential to think about more than just our business plans. Have you considered your overall health and well-being for 2024? 🤔
A recent study from Harvard Medical School reveals that regular exercise can do wonders for your memory and thinking skills. 🧠💪 It's common knowledge that staying physically active can keep your muscles strong, your heart healthy, and your body weight in check. Plus, it helps ward off chronic conditions like diabetes.
But here's the kicker: Exercise also boosts the production of growth factors that enhance blood flow to your brain, sharpening your problem-solving abilities and memory. 🏋️♀️🧩
Now, I get it – life is busy, and finding time for exercise can be a challenge. That's why I'm thrilled to introduce our special guest for the 84th episode of the Texas Real Estate and Finance Podcast! 🎙️
Join me on Thursday, Dec 7th, at 2 pm CST as I go live with Jenny Merchant – a full-time Realtor just like you, juggling family and responsibilities. 💼👨👩👧👦
Jenny knows the importance of making health and fitness a priority in her life. She's going to share her secrets for balancing a bustling real estate career, family, and self-care. 🤝💆♀️
Catch us live on Facebook, LinkedIn, YouTube, and X! 📺 And if you miss it, no worries – you can tune in on Spotify and Apple Podcasts on Friday. 🎧
Remember, physical fitness plays a vital role in our long-term health. Sometimes, all it takes is a shift in priorities to reach our goals. Let Jenny inspire you to kickstart your New Year's resolutions and get your mind and body in top shape for a successful 2024! 💪🎉
See you on Thursday! 😄👋
